Unconventional Food Pairings That Actually Work
Some of the most surprising flavour combinations can take your taste buds on an unexpec
Celebrating Pasta With A Unique African Twist
Happy World Pasta Day!
Pasta is one of those universal com
5 Diet Foods That Won't Leave You Hangry!
Let’s face it - dieting can sometimes feel like an endless battle with hunger. But fear
Easy Dessert Recipes That Taste Like Happiness
There’s nothing quite like a sweet treat to turn an ordinary day into something special
5 Amazing Health Benefits Of Lime Water (With A Zesty Twist)
When life gives you limes, make lime water! Not only does it add a refreshing zing to y
Egg-Citing Creations: From Sunny Side Up To Poached Perfection!
Eggs are one of the most versatile ingredients in the kitchen, loved for their ability
Porridge Across Africa: Stirring Up Comfort In Every Bowl
Today we’re celebrating World Porridge Day by travelling through Africa’s kitchens, whe
The Secret To A Fluffy Vanilla Sponge Cake
Is there anything better than the smell of vanilla cake baking in the oven? A fluffy va
Baked Rice And Chicken? It’s Worth The Hype!
If you’re looking for a big weekend lunch and dinner recipe, we got you! Baked rice and
Mid-Week Meal Inspo: Chicken Stir-Fry Noodles
Are you looking for an easy meal to prepare today? You can never go wrong with some sim
Making Amagwinya: The Fluffy Delight You Can’t Resist
If you've tried making magwinya, bofrot or puff puff before, you will realise that the
Sausage Rolls: The Ultimate Comfort Food for A Cosy Monday
Start your week off right with a simple, satisfying dish that’s perfect for busy Monday
The Daily Apple Challenge: Are You Up For It?
Did you know that today is International Eat An Apple Day?
A Beginner’s Guide To Starting A Garden
Imagine stepping out into your backyard or even onto your balcony and picking fresh, ho
Ofada: Turn Up the Heat with This Flavour-Packed Stew!
Ofada stew, also known as Ayamase stew, is a popular West African delicacy known for it
Almonds: The Tiny Snack With Huge Health Perks!
Almonds are packed with nutrients that can boost your health in many ways. Whether you
Rice Water Wonders: Can It Help You Shed Some Kilos?
People are always searching for new ways to lose weight. One of the more recent ideas i
From Street Food To Gourmet: Elevating Your Samosa Game
It’s World Samosa Day!
Samosas are a loved street food sta
Going Nuts For Coconuts: Creative Coconut Recipes You’ll Love
Happy World Coconut Day!
Spring has hit in Southern Africa, and tropical flavo
The Timeless Practice Of Eating With Hands In African Culture
Eating with hands is a deeply rooted tradition in many African cultures, symbolising no
Layers Of Delight: Crafting A Delicious Custard Cake
As the days grow warmer and the sun graces us with its golden touch, there’s no better
Sizzling Chicken Skewers: Your Weekend Grill Thrills
We’re so happy because the weekend is finally here.
Blueberry Protein Pancakes For A Power-Packed Breakfast
Imagine starting your day with a stack of fluffy, protein-packed pancakes bursting with
#MeatlessMonday Delight: Lentil And Spinach Curry
Looking for a hearty, flavourful and nutritious meal to kick off your week? Look no fur
Making Fruits And Vegetables A Standard In Our Diet
‘An apple a day keeps the doctors away’ is a popular saying that benefits your health.
Are You A Tea Lover? You Should Try Clove Tea
Clove tea takes centre stage in the realm of herbal teas.
#CocktailFriday: A Creamy Amarula Martini 🍸
Amarula is a deliciously creamy liqueur made from the fruit of the marula tree, native
Essential African Ingredients: A Guide to Spices and Staples
African cuisine is known for its vibrant flavours, often achieved through a variety of
Navigating African Food Culture: Etiquette And Traditions
African food culture is rich and diverse, with each region offering its unique traditio
Navigating African Food Culture: Etiquette And Traditions
African food culture is rich and diverse, with each region offering its unique traditio
#MondayBookClub: Season Of Migration To The North By Tayeb Salih
Season of Migration to the North, written by Sudanese author Tayeb Salih, is a
#MeatlessMonday: Ghanaian Red Red, A Hearty And Flavourful Delight
Red Red is a beloved dish in Ghanaian cuisine, known for its rich tomato-based sauce an
A Sip Of Tradition: Discovering African Traditional Beers
African traditional beers are a vibrant and essential part of the continent’s cultural
Mid-Week Meal Inspo: Chicken And Okra Stew
When the middle of the week arrives and you need a comforting and satisfying meal, Chic
2 Homemade Salad Dressings You Can Make In 5 Minutes
Salad dressings don’t have to be complicated or store-bought. With just a few simple in
African Spicy Tofu Peanut Stew For World Tofu Day
Celebrate World Tofu Day today with a delicious and hearty dish that brings together th
#SlowCookerMondays: Set-It-And-Forget-It Cooking Tips
Mondays can be hectic as we transition from the weekend to the workweek.
&n
Beans: The Unsung Superfood You Need in Your Diet
Beans, a humble staple in many diets around the world, are often overlooked in favour o
Surprising Fruits And Vegetables You Didn't Know Were Man-Made
When we think of fruits and vegetables, we often imagine them growing in the wild, unto
A Simple 3-Day Natural Detox Plan
A natural colon cleanse can be a gentle and effective way to detoxify your body, improv
#CocktailFriday: A Refreshing Elderflower Gin Cocktail 🍹
Looking for a delightful cocktail to enjoy this weekend? Look no further than this Elde
Exploring African Tea ☕ Flavours And Traditions
Africa is home to some of the world's most renowned tea-growing regions, each with its
Sip & Savour: The Fun Benefits of Okra Water! 🌿💧
Hey there, wellness warriors! Have you ever heard of okra water? This trendy, nutrient-
Why Skipping Meals Isn't Worth It
Sometimes, it feels like the easiest way to lose weight is just to skip meals. Whether
Delicious Foods With A Crispy Twist: Must-Try Air Fryer Recipes
The air fryer has quickly become a beloved kitchen appliance for many reasons, transfor
We’re Winging It Today With Teriyaki Chicken Wings
Whether you like them as a snack or as part of a meal, nothing beats the taste of a cru
Indian Or Italian Tonight? How About Both?
Indian and Italian cuisines are enjoyed by many cultures around the world, including th
Shake Off The Monday Blues With A Chocolate Smoothie!
Do you need a midday boost to shake off those Monday Blues? If you’re at home, why not
Deliciously Dairy-Free: Making Ice Cream Without Milk! 🍦
For those who are lactose intolerant, vegan, or simply looking for a dairy-free alterna
In Our Nara Smith Era: Homemade Spaghetti From Scratch! 🍝
Making homemade spaghetti from scratch is a delightful and satisfying process that resu
Sushi, But With An African Twist: A Fusion of Cultures
June 18th marks International Sushi Day, a celebration of the art of sushi that has tra
Eid al-Adha: Delicious Dishes To Try This Year
Eid al-Adha, also known as the "Festival of Sacrifice," is a time for family, friends and delicio
Spice Up Your Snack Game With Crispy Fried Plantain Chips! 🌶️🍌
Fried spicy plantain chips are a delicious and crispy snack with a kick of heat. They a
Whipping Up Some Delicious Palm Nut Soup In No Time! 🌴🥣
Palm nut soup, also known as "abenkwan," "Banga," or "omoebe," is a delicious and rich
Elevate Your Date Night With A Sizzling Steak Dinner!
Steak is a delicious and popular dish that many people love to eat at restaurants. But
Sip, Savour And Stay Cosy With Tea On Cold Days
In many parts of the Southern Hemisphere in Africa, June is one of the coldest months t
Hypertension In Africa: Lifestyle Changes For Better Management
High blood pressure, also known as hypertension, is a significant health concern in Afr
4 High-Protein Breakfast Ideas To Start Your Day Strong
Starting your day with a high-protein breakfast is a smart choice for fuelling your mor
International Burger Day: The Flying Dutchman Burger
Every year on May 28th, burger lovers around the globe come together to celebrate Inter
Exploring The Magic Of Mushrooms In A Diet
For centuries, mushrooms have been a staple ingredient in various cultures around the world. Beyo
Starting Your Day Right With A Full English Breakfast
The English breakfast is more than just a meal; it’s a beloved breakfast staple that of
Celebrating Cameroon Republic Day With Mbongo Tchobi
As Cameroonians across the globe commemorate Republic Day, there's no better way to joi
The Baked Staples Of Traditional African Cuisine
In African cuisine, few foods hold as much significance as baked goods. Beyond mere sus
Get Ready To Wing It This Weekend! 🍗
Looking to add a burst of flavour to your weekend festivities? Say goodbye to bland sna