Healthy teeth, healthy kids: your questions answered
Navigating your child's dental health can seem daunting, but understanding the basics c
Understanding diabetes: A closer look at symptoms and types
Diabetes is a significant global health issue affecting millions, characterised by the
Managing your child's lifestyle for diabetes prevention
Type 2 diabetes, increasingly seen in children due to poor lifestyle choices, highlight
Understanding Breast Cancer: Symptoms and Early Detection
Breast cancer, a prevalent concern worldwide, also significantly impacts South Africa,
Promoting heart health with nutrient-rich foods
Continuing the focus on foods beneficial for lowering blood pressure, olive oil stands
Lifestyle choices and heart health in young adults
The rise in heart health issues among young South Africans is closely linked to lifesty
Heart health: Not just a concern for older people
Contrary to common belief, heart disease is not limited to older adults but is increasi
Bronchitis: Causes, Symptoms, Diagnosis & Treatment
When you wake up with a persistent cough, a tightness in your chest, and difficulty bre
Adenovirus: Symptoms, Causes & Treatment
Adenovirus, a resilient and pervasive respiratory infection, often lurks in the shadows
Unlocking the Power of Zinc: Health Benefits and Importance
Ever felt like your energy was on vacation without you? Or maybe your immune system too
Understanding Parainfluenza
Ah, the flu—a yearly reminder that even the toughest of us must take it slow at times.
Laryngitis: When Your Voice Takes a Break
Remember when you attended a rugby match and at the end of the game, you had lost your
Intricate connection between food and mental well-being.
Have you ever indulged in greasy, sugary food and suddenly felt sleepy? This article explores
Recognizing mental health issues in children
Discovering that a child may be grappling with a mental health disorder can be overwhelming for
Living with a chronic disease: FAQs of long-term health conditions
Chronic health conditions affect a significant portion of the population, presenting a
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Children’s Dental Health FAQ
Healthy teeth, healthy kids - Answers to your frequently asked questions
about oral healt
Understanding Baby Teething: Onset and Duration Explained
Understanding when babies start teething and the duration of this process can help parents naviga
Understanding the Impact of Physical Activity and Exercise on Blood Pressure
A lack of physical activity can contribute to the development of high blood pressure. Explore
The Unaddressed Impact of Mental Health Conditions: Long-Term Consequences
Discover the hidden repercussions of untreated mental health issues and why seeking early
inte
Exploring the Intricate Relationship Between Hormones and Female Mental Health
Discover how hormonal fluctuations throughout a woman's life, from puberty to menopause, can
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Does running have health benefits
When you run or walk, endorphins and serotonin, chemicals that may enhance mood, are re
Should you see your dentist even if you have no pain?
Say Ahh! The power of regular dental check-ups
Regular
Tips on running your first marathon
Tailored Training Plan
Choosing and adhering to a suit
What to expect from a medical check-up
Staying healthy is a top priority for everyone, and one of the most effective ways to a
The connection between teeth and spine
Bruxism is a common cause of neck and upper back pain and even lower back pain (the spine).