Bronchitis: Causes, Symptoms, Diagnosis & Treatment
When you wake up with a persistent cough, a tightness in your chest, and difficulty bre
Adenovirus: Symptoms, Causes & Treatment
Adenovirus, a resilient and pervasive respiratory infection, often lurks in the shadows
Unlocking the Power of Zinc: Health Benefits and Importance
Ever felt like your energy was on vacation without you? Or maybe your immune system too
Understanding Parainfluenza
Ah, the flu—a yearly reminder that even the toughest of us must take it slow at times.
Laryngitis: When Your Voice Takes a Break
Remember when you attended a rugby match and at the end of the game, you had lost your
Intricate connection between food and mental well-being.
Have you ever indulged in greasy, sugary food and suddenly felt sleepy? This article exploresthe
Recognizing mental health issues in children
Discovering that a child may be grappling with a mental health disorder can be overwhelming forpa
Living with a chronic disease: FAQs of long-term health conditions
Chronic health conditions affect a significant portion of the population, presenting aspectrum of
Children’s Dental Health FAQ
Healthy teeth, healthy kids - Answers to your frequently asked questionsabout oral health and den
Understanding Baby Teething: Onset and Duration Explained
Understanding when babies start teething and the duration of this process can help parents naviga
Understanding the Impact of Physical Activity and Exercise on Blood Pressure
A lack of physical activity can contribute to the development of high blood pressure. Explorehow
The Unaddressed Impact of Mental Health Conditions: Long-Term Consequences
Discover the hidden repercussions of untreated mental health issues and why seeking earlyinterven
Exploring the Intricate Relationship Between Hormones and Female Mental Health
Discover how hormonal fluctuations throughout a woman's life, from puberty to menopause, cansigni
Does running have health benefits
When you run or walk, endorphins and serotonin, chemicals that may enhance mood, are re
Should you see your dentist even if you have no pain?
Say Ahh! The power of regular dental check-ups
Regula
Tips on running your first marathon
Tailored Training Plan
Choosing and adhering to a sui
What to expect from a medical check-up
Staying healthy is a top priority for everyone, and one of the most effective ways to a
The connection between teeth and spine
Bruxism is a common cause of neck and upper back pain and even lower back pain (the spine).
How do I know if I need therapy?| 3 min read
Therapy – also known as counselling, psychotherapy, and talking therapy – involves you talking wi
The importance of self-breast examination.
A breast self-exam makes you aware of abnormal changes in your breasts or if one breast differs.
Good oral health for a strong heart
How does poor oral health affect the heart's chambers and valves?
Dental
How do I know if I need therapy?
Therapy – also known as counselling, psychotherapy, and talking therapy – involves you talking wi
Tips to cope with stress effectively
How we respond to stress affects our overall well-being.
How to cope with stress?
The importance of self-breast examination
A breast self-exam makes you aware of abnormal changes in your breasts or if one breast differs.
How does poor oral health affect the heart's chambers and valves?
Dental and oral health is essential to a person's health and well-being. Poor oral hygiene may re